For lunch today I was looking for something quick and easy while I put together tonight's dinner. (Turkey Chili.. recipe will come tomorrow) So I came up with common sense kinda English Muffin Cheese Pizza
Normally on my homade pizzas (I learned my lesson about ordering pizza) I add spinach, mushrooms, turkey, and whatever else makes it seem more healthy. This is so I don't feel quality as I dip that toasted crust into the ranch dressing. MmmmMmmm. Today I just wanted cheese though.. (no ranch with an english muffin)
English Muffin Cheese Pizza
*cal. 200 *fat 6 *sodium 410 *carb 26 *protein 12
1/4 cup 2% shredded mozzarella cheese
*cal. 70 *fat. 5 *Sod. 180 *carb. .8 *protein. 7
1/4 tsp oregano
*cal. 1
2 tbls hunts no salt added tomato sauce
*cal. 10 *Sod. 10 *carbs 2.5
1 100% whole wheat Thomas english muffin
*cal 120 *fat 1 *sod. 220 *carb. 23 *protein 5
Toast both halves in toaster
Add toppings
Broil in oven for 1 to 3 mins (till desired melt)
I like mine a little burnt!
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